I am absolutely toast! It has been a hot minute since I’ve sweat this much 💦. My hair is wet, skin is red and I am 1000% ready for a hot shower and delicious filling oatmeal breakfast!

I did 22 minutes butt and thigh strength and HIIT which is always challenging https://www.fitnessblender.com/videos/fat-burning-cardio-and-butt-and-thigh-workout-advanced-and-low-impact-modifications

But It wasn’t until I added this extra piece of torture that I really started to drip 😂

https://www.fitnessblender.com/videos/red-light-green-hiit-cardio-workout-bodyweight-hiit-workout-video

Bring on this week!!

It’s the moment when your done that makes it all worth it 🚿