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I just finished this workout:
https://www.fitnessblender.com/videos/44-minute-cardio-hiit-total-body-strength-stretching-and-abs-workout-fb-blend
I loved the layout - how you got a bit of EVERYTHING in it, under an hour! Does anyone know of others like this they'd recommend?!
Any Others Like This?
I just finished this workout:
https://www.fitnessblender.com/videos/44-minute-cardio-hiit-total-body-strength-stretching-and-abs-workout-fb-blend
I loved the layout - how you got a bit of EVERYTHING in it, under an hour! Does anyone know of others like this they'd recommend?!