Two New Expert Articles

Two new Expert Articles for you today. Come check them out:

✦ Free: Understanding the Mind-Body Connection and Interventions That Can Impact Your Health

With the help of Haley @ Fitness Blender, a psychologist, find out more about our mind-body connections and some important interventions that can positively impact a variety of health concerns.

✦ Plus: Rotator Cuff Basics: Stability and Motion

Learn more about the rotator cuff, its function, common injuries, and ways to strengthen this important group of muscles from Amanda @ Fitness Blender, a physical therapist.