Hello, Blendfriends and Happy (?) Monday to you all!

How are you doing today? How was your weekend?

Hopefully it's all good!

Let's give a shoutout to our wonderful guest hosting due of Jacqueline and Anne for giving us some wonderful weekend check-ins! Thank you both so much for being such awesome ghosts!

So, Blenders? What did your weekend entail? Maybe something fun? Relaxing? Or maybe it was a bit stressful? (I'm sorry if it was.)

Ours was nice. We had some really enjoyable walkabouts, watched some football wit our frends, had some good food, and I did some more baking. All-in-all, not too bad!

And what about for today, Blenders? What's happenin' in life, workouts, nutrition, etc?

Life is hopefully gonna be a standard Monday today, with workouts being a lower body and core combo.

As for food?

Not sure on that front! What about you, Blenders? What's on the menu for today?

And finally: the pic! Just some more beautiful Fall leaves!

Well that's it for me today, Blendfriends!

I hope you all have a great day, and thanks so much for checking in with me!

Take care, Blenders!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***