NEW Trainer Talk Episode Out Now! Watch & Join In: What is Your Definition of Health?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I feel like it’s time to step up with my weights! What do you guys use on the following - squats; deadlifts; bent over rows; lunges; bicep curls...?
Weights..
I feel like it’s time to step up with my weights! What do you guys use on the following - squats; deadlifts; bent over rows; lunges; bicep curls...?