What is your fave HIIT workout?


I am currently making my own program kinda that comprises of upperbody strength training and lower body HIIT (of course with a bit of strength training mixed in).

While I do have a couple of favourites, I would love to know which are your faves for getting a good sweat on 😅

Paste the link and let me know why!

It doesn’t have to be only HIIT in the vid btw I.e can be HIIT and strength 😄

Excited to find out what you guys think!