Hello Blenders!

And Happy First Day of Fall to you! (For those in the northern hemisphere, that is!)

I don't know about you guys, but I'm thrilled that Fall is finally here! It's my favorite time of year with the cooler temps, all the leaves changing, and of course: the baking! I love Fall baking! All things pumpkin and spice and everything nice! Think I might try to get some of that baking therapy in today if I can!

What about you, Blenders? Are you ready for some Fall weather?

And how are you otherwise, Blendfriends? How's life going? How are you workouts treatin' ya?

I hope all's well with you!

Speaking of workouts, what do you have planned for today, Blenders? Rest or giving it your all?

I'm going to do a core and cardio routine. That sounds just about right for today!

And what about in the food dept? What's on the menu for today?

I'm thinking chicken and dumplings! Perfect first-day-of-Fall supper!

Well Blenders, I think I've rattled on enough for today!

Thank you all for checking in with me, and I hope you have a great day!

Take care, Blenders!🍁🍂

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***