Posted in: FB Team / FB Team Posts

Updates to COVID Article

Fitness Blender family!

We don’t have a new workout for you today (we have three coming later this week!), but we wanted to take a minute to let you know that we’ve added some research to our article, How to Return to Exercise If You Have COVID Long-Haulers Syndrome.

You can also find some solid recommendations from an earlier article, What We Know About Returning to Exercise After COVID-19.

We continue to receive a lot of questions about returning to exercise after contracting COVID, so we want to continue to provide updates. The information here is only for educational and informational purposes, of course, and is not intended as health or medical advice. As always, please consult a physician or other qualified health provider regarding questions you may have about a personal medical condition.

We hope that everyone is staying safe and healthy...and getting in those #workoutcomplete checkmarks when you can.

Happy Monday, everyone!