Daily Check-In: Sunday, September 19th 👻

Hello FB Friends and happy Sunday!

Today's food pic is brought to you by my grill. I've been obsessed with it lately, and decided to grill pineapple for some salsa (pic of the salsa in comments). It turned out great, although not quite as spicy as I would have liked. As for the menu today, I am having a friend over for brunch and making a veggie frittata. We might also have mimosas, just for some Sunday fun. What's everyone eating today? Anyone doing meal prep? I'm hoping my frittata will make leftovers for me to eat later in the week.

As for workouts, Sundays are usually my active recovery day. I'll go for a walk around my neighborhood and probably do some much needed stretching as well. How about you all? Do you have set rest days or take them as you need them? And do you like to do active recovery or loaf about and fully do nothing?

That's it for me--I'm off for my walk in a little bit. I hope everyone has a lovely day!



***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***