HKS (Healthy, Kind, Support) Accountability Group September 17

Helloooooooooo!!

How is this lovely community this friday!? πŸ•ΊπŸ»πŸ’ƒπŸ» Feeling it already!? Remember that everyone is always welcome here!

Thought of the day!

"Concepts like self-acceptance and body neutrality are not without value. When you have spent your entire life at war with your body, these models offer a truce. But you can have more than a cease-fire. You can have radical self-love because you are already radical self-love" -Sonya Renee Taylor

You can love yourself and your body! You can have respect and acceptance towards your body and towards other people's bodies! πŸ€— We can embrace our diversity and celebrate it! But, also, we have to be aware of our complexities and intersections to fight to create space for all those intersections! We deserve and we are worthy of so much more than what society makes us believe!

Today is day 9 of the Abs Challenge and day 23 of Reach! πŸ’ͺ🏼 Besides that, I might go downstairs to play a board game with my cousin! ☺️ What about you!? Are you working out or resting today!? Any other plans for the day or for the weekend!? 😊 Let us know!

Hope everyone is staying safe, healthy, and positive! And, if you can, give yourself a nice smile! πŸ˜ƒ It is friday and you are doing the best you can!

Happy day!