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I see FB has an awesome lower body foam rolling routine, but is missing out on upper body. I would like to make a request for an upper body foam rolling routine, please. Around 30 minutes would be ideal. Thank you. ☺️
Foam Roller Suggestion
I see FB has an awesome lower body foam rolling routine, but is missing out on upper body. I would like to make a request for an upper body foam rolling routine, please. Around 30 minutes would be ideal. Thank you. ☺️