Fitness Blender Giveaway September 15, 2021

Fitness Blender Family!

It’s weekly Giveaway time. Are you ready?

Before we get to that, however, we wanted to take a minute to highlight our two latest Expert Articles.

✦ Free: Mindfulness for Anxiety - Barriers and Benefits of Practice

✦ Plus: Carpal Tunnel Syndrome: Symptoms, Treatment, and Prevention

The reason we wanted to highlight these articles is because today’s Giveaway question is related to one of them.

So, if you’re interested in taking part, all you need to do is answer the question(s) in bold here. We do need your answer in the comments below for it to count (it has to be in this same thread for us to track entries, so please respond here only). We loved your answers last week about physical activities you liked when you were children, so this week’s question brings it forward.

** Have you ever tried mindfulness or meditation of any kind? If so, what did you think (what did you like or not like)? **

Our (randomly chosen) Giveaway winners this week will each receive a free Fitness Blender eGift Card, which you can use to purchase FB Plus, Workout Programs, or our calendar-based Meal Plan.

As usual, the Giveaway will be live for 24 hours, so get your answers in. We’ll post our six (6) winners right back here on the Community page.

Good luck to everyone! We cannot wait to read your answers.

Fitness Blender Team