HKS (Healthy, Kind, Support) Accountability Group September 15

Helloooooooooo!!

How is everyone this wednesday!? 😊 Remember that everyone is always welcome here!

Thought of the day!

"When we liberate ourselves from the expectation that we must have all things figured out, we enter a sanctuary of empathy" -Sonya Renee Taylor

I think this is another quote to remember that we can be and do whatever we want! We don't have to follow all the unreasonable expectations that society sets up for us! We don't have to have all the things figured out! Liberating ourselves from all those expectations helps us to have empathy and compassion for ourselves and for others! πŸ€—

Today is my rest day! I might go for a walk but nothing more! πŸšΆπŸ»β€β™‚οΈπŸšΆπŸ»β€β™€οΈ What about you!? Are you working out or resting!? Any other plans for the day!? πŸ™‚ Let us know!

Hope everyone is staying safe, healthy, and positive!

Happy day!

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