Hello and heres to a hopefully happy halfway day, everyone!
If for any reason it should be happy, it's because there are yellow flowers to make it a #wildflowerwednesday. Say hi to this Common Mullein, commonly found in roadside ditches. You may or may not be interested to know that this plant also has the nickname, "Cowboy Toilet Paper" for its soft fuzzy leaves. So next time there happens to be a toilet paper shortage and for whatever reason you also find yourself in a Florida ditch, well, the mullein has got you covered.😂
And FB has you covered for everything workout! So what workout are you doing today? From something to nothing, share away! ..It's a lower body strength training and HIIT day for me. It's gunna be a glute one for sure.
Alright, I hope your day is going as good as it can. If anything, it's just good that you are here. I'll read you later, FB Fam!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, September 15th
Hello and heres to a hopefully happy halfway day, everyone!
If for any reason it should be happy, it's because there are yellow flowers to make it a #wildflowerwednesday. Say hi to this Common Mullein, commonly found in roadside ditches. You may or may not be interested to know that this plant also has the nickname, "Cowboy Toilet Paper" for its soft fuzzy leaves. So next time there happens to be a toilet paper shortage and for whatever reason you also find yourself in a Florida ditch, well, the mullein has got you covered.😂
And FB has you covered for everything workout! So what workout are you doing today? From something to nothing, share away! ..It's a lower body strength training and HIIT day for me. It's gunna be a glute one for sure.
Alright, I hope your day is going as good as it can. If anything, it's just good that you are here. I'll read you later, FB Fam!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***