Where are we at today? Resting? Eating? Not resting? Eating more? Active rest? More eating? Dish it! Feed our curiosity.
I woke up early and got my workout done! Didn't take too much convincing when the plan was to try out Kayla's back stretching video. I didn't get to it over the weekend, so today was as good as ever. I copied my workout buddy Shabnam and also tacked on Kelli's newest warm up video. Indeed a great combo. I feel much more awake and less tight. #WorkoutComplete
Okay, so now for today's photo! It's a two for Tuesday with a couple clusters of American Beauty berries. Late summer delivers these beautiful plops of color. Like little ornaments all over the scruby woods. If you look around, nature always has something going on.
Speaking of going on, that be my que to get on outta here for now.. Take care, have that nice cup of day, and thanks for being here!
Thinking of you, Kim. #TangoTuesday💜
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***