Yesterday in the Kitchen - Friday 9/10/21

Good day Blenders.

Yesterday was a very long day at work. Being the only one there on the maintenance staff and basically the only tech person for the district, it got a little hectic. So easy peasy for dinner. Ham sandwiches with avocado, red onion, mixed baby greens, and tomato on marbled rye.

Along with them are some mesquite bbq protein stix from IWON. https://iwonorganics.com/products/mesquite-bbq-protein-stix These are delish and a great protein adder. This morning will be a chocolate fruit smoothie: dates, prunes, frozen banana/blueberries, and a huge handful of greens. Blended with oat milk and flax seed. We use raw cacao powder in it. They are yummy.

What do you have going on "in the kitchen?"