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It would seem that weight training is underestimated.
I am glad I bought my selection dumbbells, my adjustable kettlebells and my workout bench now.
Along with HIIT and cycling and watching my diet reasonably well, I think I can get to around 64kg for Christmas time.
Like The Rock, who we all know, I think it is possible to enjoy life and keep fit at the same time.
Below 68kg for the first time in months :)
It would seem that weight training is underestimated.
I am glad I bought my selection dumbbells, my adjustable kettlebells and my workout bench now.
Along with HIIT and cycling and watching my diet reasonably well, I think I can get to around 64kg for Christmas time.
Like The Rock, who we all know, I think it is possible to enjoy life and keep fit at the same time.