How is everyone? Y’all, youse, okay? Food plans? Workouts? In the US, it’s a 3 day weekend. No plans here.
My husband and I went to the mountains this evening and caught the tail end of a rainstorm. The raindrops dangling from the trees were lovely. My husband saw some mushrooms and when he crouched closer saw that they were growing next to/out of bear poop. Interesting, huh? I’m not sharing that picture. Rain in desert forests is magical.
To reduce swelling, I have been dry brushing this week. No idea if it’s working.
I have been walking as healthy exercise (read not overdoing it) with Pilates and short weight workouts.
Ok, ok, bear poop and mushroom picture below for all the scientists and curious people.
PS This is a friendly, and a little crazy, space. All are welcome to post or not. We’d love to hear your stories of health, fitness, and life. Or your stories of cranky bodies, creaky joints, and disappointments. And stories of chocolate. 🍫
As bell hooks says, “Conversation is always about giving.”
Perspiration Pals—Saturday 04/09 🐻 🌻
How is everyone? Y’all, youse, okay? Food plans? Workouts? In the US, it’s a 3 day weekend. No plans here.
My husband and I went to the mountains this evening and caught the tail end of a rainstorm. The raindrops dangling from the trees were lovely. My husband saw some mushrooms and when he crouched closer saw that they were growing next to/out of bear poop. Interesting, huh? I’m not sharing that picture. Rain in desert forests is magical.
To reduce swelling, I have been dry brushing this week. No idea if it’s working.
I have been walking as healthy exercise (read not overdoing it) with Pilates and short weight workouts.
Ok, ok, bear poop and mushroom picture below for all the scientists and curious people.
PS This is a friendly, and a little crazy, space. All are welcome to post or not. We’d love to hear your stories of health, fitness, and life. Or your stories of cranky bodies, creaky joints, and disappointments. And stories of chocolate. 🍫
As bell hooks says, “Conversation is always about giving.”