NEW PROGRAM: Join FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT Reset, Retrain, and Reframe
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello, how do we set a rest day? I just can't figure it out. Today I needed a rest day from my challenge but could not figure out how to make it a rest day.
Rest days
Hello, how do we set a rest day? I just can't figure it out. Today I needed a rest day from my challenge but could not figure out how to make it a rest day.