HKS (Healthy, Kind Support) Accountability Group August 31st

Good last Tuesday of August! Kids here are heading back to primary and secondary school today. A sure sign that Summer will soon be over…

I will try and get in a walk today, to enjoy the perfect weather they are predicting. And I have days 3 and 13 of the Reach challenge on my calendar, all stretches. Will you be moving or resting today? And anything delicious on the menu? We’ll be cooking some penne with asparagus, sharp cheddar and jalapeno for supper. That is if my teeth aches will allow me to eat, as it seems to have gotten worse overnight.

Sending everyone lots of positivity and strength to make this a good day or as best as it can be.