Modifications, Upcoming Releases, and September FB Plus Challenge
One of the things we’re most proud of here at Fitness Blender is that we have such a wide variety of content, suitable for virtually any fitness level. We are also very careful to point out that modifications and adjustments to any given workout, challenge, or program are absolutely reasonable and expected.
The last thing any of us want, of course, is to derail our fitness journey because we push too hard, or try to tackle something that is too difficult (for now). So, our reminder for today is:
“Make modifications as you need to, so that nothing ends up being a roadblock to progress.”
Speaking of modifications, take a look at the diversity of content coming your way next week:
Modifications, Upcoming Releases, and September FB Plus Challenge
One of the things we’re most proud of here at Fitness Blender is that we have such a wide variety of content, suitable for virtually any fitness level. We are also very careful to point out that modifications and adjustments to any given workout, challenge, or program are absolutely reasonable and expected.
The last thing any of us want, of course, is to derail our fitness journey because we push too hard, or try to tackle something that is too difficult (for now). So, our reminder for today is:
“Make modifications as you need to, so that nothing ends up being a roadblock to progress.”
Speaking of modifications, take a look at the diversity of content coming your way next week:
Workout Videos
✦ Monday: (free) Quick Lower Body-Focused Bodyweight HIIT Circuits with Tasha
✦ Tuesday: (Plus) Ascending Rep Pilates Workout with Resistance Band Burnout with Kelli
✦ Wednesday: (Plus) Three Round Total Body Strength and Cardio Kettlebell Circuit with Tasha
✦ Thursday: (Plus) Knee-Friendly Lower Body Stability Workout with Kayla
Oh, and don’t forget that we have a new FB Plus Challenge (FB 30!) coming out on September 1, and a range of Expert Articles and Healthy Recipes next week too.
Which new content do you have your eyes on for the coming week?