How was your week? New releases start Monday!

Did you guys manage to fit in at least a few good sweat sessions? Are you eating in a way that makes you feel great? Looking forward to the weekend? Any fun plans?

We had a good week. Busy but good. Excited to start sharing new workouts next week, and looking forward to a nice weekend before that. I’m personally hoping to be relatively lazy 😁 maybe watch some movies, see some friends & play in the garden a bit if it actually stops raining (probably not). For now, we’ve got the rest of our work day ahead of us but all of our tech & internet is NOT participating, so frustrating!

Hope you guys are all doing well! See you Monday morning with a new video!