OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Just throwing this out there. It would be awesome to see an article or video on stretches for plantar fasciitis. It's amazing how much heel pain can affect you. I've had to stick to low impact for a few weeks now due to a flare up,
Article/Video Suggestion
Just throwing this out there. It would be awesome to see an article or video on stretches for plantar fasciitis. It's amazing how much heel pain can affect you. I've had to stick to low impact for a few weeks now due to a flare up,