Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Day 9 complete today. Sweat is so far making me far more exhausted than Burn did. Loving the amount of cardio.
FB sweat is kicking my butt!
Day 9 complete today. Sweat is so far making me far more exhausted than Burn did. Loving the amount of cardio.