Think How Good You're Gonna Feel Later

Okay, so today’s quote was just to get your attention! You’ve heard us say it before, but exercise brings with it so many great benefits, the most obvious of which may be how good you feel by completing a workout. And how amazing is it to hear the words, “workout complete” and check it off on your calendar?

Wherever you are in your fitness journey, being able to offer more and more reliable health and fitness information has always been a goal here at Fitness Blender. As a small business, there are so many challenges along the way, which is one reason we’re so appreciative of all the support you’ve given us over the years. We love what we do and want you to love what we’re doing!

The small, dedicated team here at Fitness Blender is committed to offering even more high-quality content going forward—content you’ve come to expect, but also content from doctors of physical therapy, registered dietitians, recipe writers, other certified personal trainers, mental health professionals, and more—all aimed at expanding the depth and diversity of the information and workouts we provide.

This past week made us particularly happy, as we released a range of content that highlights our amazing team and the diverse expertise that they bring to Fitness Blender.

Workout Videos:

✦ Free: Ascending Ladder of Doom - HIIT Ladder Interval Workout with Daniel (CPT)

✦ Plus: Relaxing Total Body Stretch with Kelli (CPT)

✦ Plus: Circuit-Style Lower Body Strength with Cardio Bursts with Tasha (CPT)

✦ Plus: Exercises to Correct Anterior Pelvic Tilt with Kayla (DPT)

Expert Articles:

✦ Free: Facts About Tendinitis: What You Need to Know (DPT)

✦ Plus: Understanding Sugar Addiction and Ways to Moderate Sugar Consumption (RD)

✦ Plus: Understanding Myofascial Decompression (Cupping) and How It Works (DPT)

Healthy Recipes:

✦ Free: Spinach Pesto Pasta with Oven-Roasted Tomatoes (Vegetarian)

✦ Plus: Grilled Pineapple-Scallion Pork Chops (Omnivore)

We have some great content coming your way this week too, but (as always) let us know what you’d like to see next. We have a long list, but want to listen to you!

P.S. And, don't forget, we are still hiring, so come check out our Careers page. We’re looking for some more amazing professionals to join the Fitness Blender Team!