Helloooooooo!!

How is everyone doing today? Hope you are enjoying your friday in any way you can! 💃🏻🕺🏻 And, remember that everyone is always welcome here!

Thought of the day!

"Every person has a different journey. But no one has an easy one" -Kunal Nayyar.

I know that life is being hard for many of us, and for different communities too, right now! So, I send my hugs and love to all the people that are going through a difficult situation! 🤗 We are here for you! If you need to cry, be mad, be angry, or anything you need, we are here for you!

For me, today is a lower body day! I also will be adding the newest lower body strenght and cardio workout with Tasha! 🏋🏻‍♀️🤸🏻‍♀️ Besides that, maybe a walk!

What about you!? Any workouts for the day or are you resting!? Any other plans for the day or for the weekend!? 🙂 Let us know!

Hope everyone is staying safe, healthy, and positive!

Happy day!