Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Why is that? I mean, it’s getting heavy for sure, but still. Getting up and starting a workout shouldn’t be that hard. 🙄
The hardest thing to lift is my butt off the couch.
Why is that? I mean, it’s getting heavy for sure, but still. Getting up and starting a workout shouldn’t be that hard. 🙄