And we’ll end the day with a great Expert Article from our other (new!) Doctor of Physical Therapy, Amanda. You’ll be hearing more about (and from) her in the coming days and weeks, but for today, we’ll let her article, Understanding Myofascial Decompression and How It Works, do the talking.
If you don’t know what Myofascial Decompression (MFD) is, you’re not alone. As you’ll find out in the article, MFD is a non-invasive treatment that uses negative pressure through a suction effect. But for what, exactly? Well, the article provides a great introduction, so give it a read!
Understanding Myofascial Decompression and How It Works
We started the day with a great Workout Video from one of our Doctors of Physical Therapy, Kayla.
Exercises to Correct Anterior Pelvic Tilt
And we’ll end the day with a great Expert Article from our other (new!) Doctor of Physical Therapy, Amanda. You’ll be hearing more about (and from) her in the coming days and weeks, but for today, we’ll let her article, Understanding Myofascial Decompression and How It Works, do the talking.
If you don’t know what Myofascial Decompression (MFD) is, you’re not alone. As you’ll find out in the article, MFD is a non-invasive treatment that uses negative pressure through a suction effect. But for what, exactly? Well, the article provides a great introduction, so give it a read!
P.S. And if you’re in a reading mood, remember to check out our other Expert Articles, including two others that we published this week: (free) Facts About Tendinitis: What You Need to Know and (Plus) Understanding Sugar Addiction and Ways to Moderate Sugar Consumption.