NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today's workout was HIIT+strength and it was amazing. Sweat fest. My arms and legs are jello. I have only 3,5 &10 lb dumbbells.but I pushed myself...since it was only 3 exercises in HIIT I was ok though repeat 4 times was bit boring.
NP: I still hate jump squats😋😋😋
Finally fb abs day4 complete
Today's workout was HIIT+strength and it was amazing. Sweat fest. My arms and legs are jello. I have only 3,5 &10 lb dumbbells.but I pushed myself...since it was only 3 exercises in HIIT I was ok though repeat 4 times was bit boring.
NP: I still hate jump squats😋😋😋