Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Well, I missed four days in a row (thanks to that time of the month) but I'm back at it and feeling strong and very sore.
Yesterday's workout was brutal and today's felt so good!
Yesterday I made homemade veggie patties and I can't wait to cook them up today. What a long process! But I think it's going to be so worth it.
I'll share the recipe and pics in a post later under nutrition 😄
Anyway, happy taco Tuesday! We always do tacos on Tuesdays in our house. Do you guys do a menu or designate a day to a certain type of food?
Day 17 complete 🎉
Well, I missed four days in a row (thanks to that time of the month) but I'm back at it and feeling strong and very sore.
Yesterday's workout was brutal and today's felt so good!
Yesterday I made homemade veggie patties and I can't wait to cook them up today. What a long process! But I think it's going to be so worth it.
I'll share the recipe and pics in a post later under nutrition 😄
Anyway, happy taco Tuesday! We always do tacos on Tuesdays in our house. Do you guys do a menu or designate a day to a certain type of food?