I absolutely adore the upperbody split workouts! They are so comprehensive and thorough and leave me so sore every time 😍. Anyways, It got me thinking tho how awesome it would be to have a series of lower body split workouts aswell (presented in a similar format).
1 vid • glutes
2 vid • quads
3 vid • calves
Haha I’m not very good at muscle anatomy but I’m sure there are some more intricate muscles you could also hit within each vid 😅
What do you guys think? Would you like a workout series like this?