Finally had my second dose of the COVID vaccine yesterday! (I had Pfizer, if anyone is interested.) It feels great to know I finally have the vaccine as its been a long time coming for me; I'm a teacher and working without the vaccine has been quite worrying.
How long did other vaccinated people here rest before working out again? I feel generally fine, other than some stiffness and soreness in my arm and feeling a bit cold and shivery. I'm thinking I might stretch today and then see how I feel tomorrow?
Double vaxxed!
Finally had my second dose of the COVID vaccine yesterday! (I had Pfizer, if anyone is interested.) It feels great to know I finally have the vaccine as its been a long time coming for me; I'm a teacher and working without the vaccine has been quite worrying.
How long did other vaccinated people here rest before working out again? I feel generally fine, other than some stiffness and soreness in my arm and feeling a bit cold and shivery. I'm thinking I might stretch today and then see how I feel tomorrow?