Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Quick workout today. I can feel that burn, plank is not my favorite. My back is so weak. But I did all I could. 🙈 😂👍
Abs and core
Quick workout today. I can feel that burn, plank is not my favorite. My back is so weak. But I did all I could. 🙈 😂👍