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I did a total body workout yesterday and I’m a little sore today - I was just wondering what your favourite workout is to do when you’re feeling like this, to get yourself moving? I’m not going for a walk because we have a heatwave here in the UK!
I have FB Plus so recommend any!
Your fave workout when stiff/sore
I did a total body workout yesterday and I’m a little sore today - I was just wondering what your favourite workout is to do when you’re feeling like this, to get yourself moving? I’m not going for a walk because we have a heatwave here in the UK!
I have FB Plus so recommend any!