Tech Update

Release 2021.06.09 provides security and web development framework upgrades.

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Programs

FB Booty - Booty Boot Camp: Butt and Thigh Program

Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. Train smarter with three workouts a week that can transform your body and boost your fitness.

FB Plus

Workouts

Upper Body 3-Day Split - Back and Biceps Strength Workout Split

Looking for a more intense upper body strength routine? Try this new 3-day upper body split.

FB Plus

Articles

Wrist Pain from Working Out? Ways to Treat and Prevent Wrist Pain

If you have wrist pain from working out, find out how to heal

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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