Posted in: Workouts / Goal Setting

Custom workouts ๐Ÿ˜

***Routines and custom workout appreciate post!!*** I am so late to the table about this one but THANK YOU FB team for the ingenuous custom workout option!! Iโ€™m currently dealing with a long-term injury Iโ€™ve had to scale back my workouts and often skip them all together - I thought Iโ€™d have to give up this wonderful platform as Iโ€™m prioritising short physio workouts and walks etc. Being able to add a walk to custom workouts or a link to a physio video is fantastic and makes me feel like Iโ€™m still achieving things, even when itโ€™s not one of your workouts! Thank you FB ๐Ÿ™โœจ