Posted in: Workouts / Goal Setting

Custom workouts 😍

***Routines and custom workout appreciate post!!*** I am so late to the table about this one but THANK YOU FB team for the ingenuous custom workout option!! I’m currently dealing with a long-term injury I’ve had to scale back my workouts and often skip them all together - I thought I’d have to give up this wonderful platform as I’m prioritising short physio workouts and walks etc. Being able to add a walk to custom workouts or a link to a physio video is fantastic and makes me feel like I’m still achieving things, even when it’s not one of your workouts! Thank you FB πŸ™βœ¨