🏋️‍♀️ The last workout was the upper body: Shoulders and Lats Mass

🔵 Tomorrow is just stretching 🧘‍♀️

🔴 Next week, I will post my experience doing the "Mass" program.

⭕ I was going to do the Strong program, next week; but, I'm taking a break

😁 Now I can get my Krispy Kreme donuts🍩🍩