Daily Check-in: Wednesday, July 14th

Hello there and happy midweeking to ya, Blenders!

What's on the agenda? Going to have a nice workout or rest day? Either way, let us know what you did or didn't do. I have an abs and HIIT combo waiting for me later on. So I'll be looking forward to the sweat! I do hope whatever you have going on is enjoyed and you get all the feel goods out of it.

And how about some feel goods for food? It's been pretty hot lately, so I think grilling seems like the best option to help beat the heat.

Now as for the picture, tis the season for some Marsh Pinks. They are getting their bloom on, so it be a crime not to share these on a #wildflowerwednesday.

As for you guys, hopes for a good day as much as it can be for you. And thanks for taking time out of your day to check in with me!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***