Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I did it!! The 90 minute, 1000 calorie workout. Workout Complete!!
I was terrified to start it, but it wasn't as bad as I feared. Thank you for the challenge.
FB Fit Round 3, Day 26
I did it!! The 90 minute, 1000 calorie workout. Workout Complete!!
I was terrified to start it, but it wasn't as bad as I feared. Thank you for the challenge.