Literally just finished filming a tough workout and wanted to come here and share the feel goods with you all š¤
I filmed a lower body strength workout with lower body cardio intervals. I kicked my butt! But this is the best part; once I got to the planned end of the routine, I felt so good that I actually added on a burnout round of weighted squats, deadlifts, and jump squats. I feel amazing now that itās done.
If youāre thinking about doing your workout but on the fence, go for it! Youāll feel better for it. Also, high fives to everyone enjoying a rest day, those are just as important š
Now that Iāve said the words āworkout completeā, the real work begins! Iām off to a day of editing - so thankful that Iāve got my workout done for the day.
A very sweaty workout complete
Hello FB Family!
Literally just finished filming a tough workout and wanted to come here and share the feel goods with you all š¤
I filmed a lower body strength workout with lower body cardio intervals. I kicked my butt! But this is the best part; once I got to the planned end of the routine, I felt so good that I actually added on a burnout round of weighted squats, deadlifts, and jump squats. I feel amazing now that itās done.
If youāre thinking about doing your workout but on the fence, go for it! Youāll feel better for it. Also, high fives to everyone enjoying a rest day, those are just as important š
Now that Iāve said the words āworkout completeā, the real work begins! Iām off to a day of editing - so thankful that Iāve got my workout done for the day.
Happy workout complete!