Week 3 of FB Simply Strong is here Not too late to start—jump in anytime! Add it to your calendar today.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey everyone !
I was just wondering if there is no harm doing regular workout exercice (like squat, deadlift, bridge) with booty band (like a resistance band but thicker) AND dumbell aswell ?
Has anyone ever try it ?
thanks :)
Doing the regular workouts with... booty bands ?
Hey everyone !
I was just wondering if there is no harm doing regular workout exercice (like squat, deadlift, bridge) with booty band (like a resistance band but thicker) AND dumbell aswell ?
Has anyone ever try it ?
thanks :)