NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Finished FB Strong- LOVED IT. Took 4 days off and started FB 30 R3 ( I have done many times before and love it), and the workouts are kicking my butt! 4 days and it's like I've never done a workout before. Anyone else experienced this?
So down on myself
Finished FB Strong- LOVED IT. Took 4 days off and started FB 30 R3 ( I have done many times before and love it), and the workouts are kicking my butt! 4 days and it's like I've never done a workout before. Anyone else experienced this?