All this week I've struggled a bit with showing up and getting on the mat. But I did, and got my workout complete each day so far. Maybe it's the heat and humidity...
Yesterday I read a fitness article about how Arnold Schwarzenegger works out, and he said this:
"Some people want pure strength, some people want less fat, some people want more muscle, but the key is that you show up every day."
That made me feel so good! I'm going to print this and post it in my home gym, just as a reminder.
Arnold would be proud...
All this week I've struggled a bit with showing up and getting on the mat. But I did, and got my workout complete each day so far. Maybe it's the heat and humidity...
Yesterday I read a fitness article about how Arnold Schwarzenegger works out, and he said this:
"Some people want pure strength, some people want less fat, some people want more muscle, but the key is that you show up every day."
That made me feel so good! I'm going to print this and post it in my home gym, just as a reminder.
Hope it helps you too!