30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
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Well, this was one killer workout. 🥵 But, I loved the format … and was super proud I completed a level 4! I chose it on my own.
https://www.fitnessblender.com/videos/full-body-strength-complex-with-bodyweight-core-finisher
Tasha, welcome to the FB community; and, thank you for an awesome workout! 🙂
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Brindle chose not to help tonight. She had to keep me from using the iPad. She’s so considerate. 💕
Thank you Tasha - #WC
Well, this was one killer workout. 🥵 But, I loved the format … and was super proud I completed a level 4! I chose it on my own.
https://www.fitnessblender.com/videos/full-body-strength-complex-with-bodyweight-core-finisher
Tasha, welcome to the FB community; and, thank you for an awesome workout! 🙂
——————
Brindle chose not to help tonight. She had to keep me from using the iPad. She’s so considerate. 💕