Alternative to lunges

I have a toe injury that makes lunges impossible. Any suggestions for an alternative to lunges?

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FB Plus

Challenges

FB Plus Fundamentals - Posture Work, Balance, Stretching & Pilates for a Strong Foundation

The workouts in this Challenge help strengthen the base fundamentals of fitness - posture, alignment, range of motion, and bodily control. These routines should help you feel great.

Workouts

Resistance Band Butt and Thigh Workout - Lower Body Burnout

This workout can help you get a great butt, if that’s what you’re after. Even more importantly is that when done properly these exercises can make significant improvements in movement efficiency, pelvic, hip, and knee stability.

Articles

10 Life Lessons I’ve Learned From Working Out

From mindfulness to ego, a licensed psychologist shares ten valuable takeaways from exercise that can be applied to all aspects of life.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.