Hiking and working out in the heat☀️🔥

Spent last week hiking every kind of terrain and it was amazing! Hiked in the snow fields of Mount Rainer, to a fire lookout in the mountains, and on the sandy beaches of the Oregon coast. Don’t let the snow fool you, it was in the 80s! Going to attempt a workout today in the 100 degree heat🥵. Making sure I drink lots of water and no HIIT today! Here in the Pacific Northwest most homes don’t have AC because we only have a few 90+ degree days a year. Tomorrow will be 111 out 😵‍💫 might have to escape to the coast! What’s your favorite thing to do on a hot summer day to keep cool?