HKS (Healthy, Kind, Support) Accountability Group June 20

Happy First Day of Summer, (In the Northern Hemisphere)

I believe for others it is the first day of winter.

Thought for the Day:

"I can move into calmness and peacefulness by simply being aware of each breath as it comes, and as it goes."

Whichever season has begun for you today remember to stay in the present moment and enjoy it.

It is a rest day for me. Although I am going to do some more stretching this morning because it was a great way to start the day yesterday.

Other than that no plans for the day. I may make time to groom Gabriel or give my feet some love.

What is everyone up to today?

Peace, love and harmony

Storm