Happy Saturday Blendfriends,

Thought of the Day:

“People who are crazy enough to think they can change the world, are the ones who do.”

I do not know who said this but it made me think of Maria and the people in her country who I trying to change their lives for a more positive, safe life.

It also made me think of all the Blenders who have and are changing their life-styles to live healthy life journeys.

I had on the the calendar to try Tasha's newest workout this morning but my body says it needs stretching instead. So I will be looking for a good stretching workout this morning.

We are still experiencing a heat wave but at least the nights are cooling down so we can sleep well. Which means taking care of the gardens and animals first thing before everything heats up again.

What is happening in your part of the world today? Workout? Rest? A fun outing? Do tell.

Thoughts of healing and hugs to anyone who may be struggling with life's circumstances currently. Even if we do not mention you by name we are thinking of you.

Peace, love and harmony

Storm

the picture is of our little Gretchen playing.