Sometimes you just want a short workout to get in a little something for your abs, or you want to add some abs work on to another exercise to get that extra burn.
Either way, this workout is quick (but intense) and can easily be used with extra weight to completely torch your core. And if Daniel says, “torch," you know you’re in for a tough routine.
We have two new Expert Articles coming you way later today and a new video from Tasha tomorrow - a tough (but fun!) strength and cardio combo workout - so be on the lookout!
P.S. And Kelli just finished filming a new upper body warm up (free video) that will be going live Monday. We heard you asking for this one in the Community, so we jumped right on it.
New Workout—Comprehensive Core!
We have a new workout for you today - Quick But Intense Comprehensive Core Workout.
Sometimes you just want a short workout to get in a little something for your abs, or you want to add some abs work on to another exercise to get that extra burn.
Either way, this workout is quick (but intense) and can easily be used with extra weight to completely torch your core. And if Daniel says, “torch," you know you’re in for a tough routine.
We have two new Expert Articles coming you way later today and a new video from Tasha tomorrow - a tough (but fun!) strength and cardio combo workout - so be on the lookout!
P.S. And Kelli just finished filming a new upper body warm up (free video) that will be going live Monday. We heard you asking for this one in the Community, so we jumped right on it.