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How can I gain weight, 1.8 pounds, when I do so much (see picture) and have a daily calorie deficit!? I’m so upset right now 😔. Maybe it’s muscle idk I just want the number to keep doing down!
Weight gain/calorie deficit
How can I gain weight, 1.8 pounds, when I do so much (see picture) and have a daily calorie deficit!? I’m so upset right now 😔. Maybe it’s muscle idk I just want the number to keep doing down!